Supporting the Team: Mental Health Resources Toolkit

Blue Cross Blue Shield of Michigan Virtual Well-Being is an innovative program that features two, live interactive webinars and a guided meditation each week. They are meant to be an added value from BCBSM to support employer groups’ well-being programs.

 

  • Member webinars
    • Focus on a different well-being topic each week supporting people in living a thriving life.
    • Member webinars include the Drop 5 Virtual Weight-Loss Community. Drop 5 is a free weight-loss community that meets virtually to help participants feel connected with others who are striving to lose five pounds at a time. Drop 5 celebrates scale and non-scale victories
    • Held on Thursdays, noon Eastern (30 minutes).
    • https://www.mibluesperspectives.com/virtual-webinars/members